THE FEAR OF BEING FORGOTTEN

THE FEAR OF BEING FORGOTTEN


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Favour Samuel

Jan 11, 2025

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I felt like I never existed.

A time when I felt that the eyes of the world turned away from me and I became invisible—a soul in the midst of a crowd yet its presence is not seen or felt.


I have been a type that prefers keeping a low profile, I'm no stranger to being unnoticed but that day was different and more extreme.
It was a high school reunion, a gathering for old friends and familiar faces. People that I have shared blissful moments of my early teenage life with. Friends that I have gossiped, played and laughed with.


It was supposed to be a rebonding time for us, we get to drift back to our happy days and carefree school days but as the day wore on, I found myself as a spectator to their stories and jokes and when I tried to make my presence known, my voice felt like an echo that was void in a crowded place— unheard and unnoticed.
I felt like an outcast and couldn't help but sense the fear creeping in, the fear of being forgotten, the fear that even in this room filled with friends from a time before, I was fading away rapidly.


Loneliness gripped deep to my bones, a loneliness that had nothing to do with the number of people around me, but everything to do with the fear of not mattering, of being overlooked, of being forgotten.
These fears had been culminating for a while now but that every day was the peak of it all, it felt like It would burst inside of me, releasing a flood of emotion that I had kept to myself for so long.


In the days that followed, I questioned my place in this world. What value could I offer? What mark would I leave on earth? Would anyone even notice if I disappeared?
The weight of these questions suffocated life out of me. I felt empty, hollow and insignificant.
But as I reflect on that experience, I realize that the fear of being forgotten is a universal human fear. It's a fear that drives us to seek connection, to leave our mark, and to be remembered. And it's a fear that reminds us of the importance of living in the present, of cherishing the moments and connections that make life worth living.


I may have felt invisible that day, but I'm determined to make my presence known. I'll keep sharing my story, my voice, and my gift. And I'll hold on to the hope that someday, someone will remember me and I'll know that I mattered.
The Fear of Being Forgotten is Real


We all have a deep-seated fear of being forgotten. It's a fear that drives us to seek validation, to crave attention, and to leave our mark on the world. But what happens when that fear becomes overwhelming? When it feels like no matter what we do, we're still invisible?


I think back to that high school reunion, and I realize that my fear of being forgotten wasn't just about being overlooked by my friends. It was about feeling like I didn't matter, like my existence was insignificant.
It's a feeling that I've struggled with for a long time. A feeling that has haunted me, taunted me, and driven me to seek validation in all the wrong places.


But as I reflect on that experience, I realize that the fear of being forgotten is not just about me. It's about all of us. It's about the human desire to be seen, to be heard, and to be remembered.
We all want to leave our mark on the world. We all want to be remembered. But what happens when that desire becomes an obsession? When it feels like no matter what we do, we're still not enough?


The answer, I believe, lies in embracing our true selves. In acknowledging that we are all fragile, imperfect, and fleeting. In recognizing that our existence is but a brief moment in the grand tapestry of time.
It's a scary thought, but it's also a liberating one. Because when we acknowledge our true selves, we can begin to let go of our need for validation. We can begin to see that our worth and value come not from external sources, but from within.


So, let's hold on to hope. Let's hold on to the knowledge that we are seen, we are heard, and we are remembered. Not by the world, but by ourselves. Not by external sources, but by our own inner voice.
Let's embrace our light, embrace our power, and embrace our unique gifts. For when we do, we will find that the fear of being forgotten is nothing but a whisper in the wind, a gentle reminder that we are here, we are present, and we are absolutely worth remembering.
And finally, remember that the journey of self-discovery is never truly complete. We are always evolving, always growing, always learning more about who we are and what we are capable of.

So let's not be afraid to continue exploring, to keep pushing the boundaries, and to keep seeking out new experiences and opportunities. For in the process of doing so, we will uncover more of who we are, more of what we have to offer, and more of the light that shines within us.
And that our light, my dear friend, is worth sharing with the world.

We are enough. We are worthy. We are remembered.

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